All emotional conditions are deeply connected within the nervous system. Whatever difficulty you might be facing; a bad relationship, dead-end job, or even if you are “stuck” inside your own head, chances are that the difficulty resides in a lack of movement caused by a discrepancy in your body/mind balance. Without the right kind of guidance, being “stuck” can result in body/mind “splits” such as headaches, insomnia, anxiety or depression.

Based on cutting-edge research in neuroscience and clinical psychology, Movement Psychotherapy can heal the splits to help you to achieve lasting well-being in body and mind. Movement Psychotherapy addresses:

• Headache, insomnia, bowel problems, blood pressure, and sexual dysfunction related to emotional factors

• Anxiety, depression, anger or relationship difficulties

• Post-surgery recovery

• Trauma symptoms from emotional, physical or sexual abuse

To discover the true resources within your body and feel alive in your life is the greatest gift you can give yourself.